News/updates: Sept, 2005 9-05 WOW the summer has flown by! I recently competed in 2 National shows. First competitions in almost TWO years! Amazing how things have changed, yet many have stayed the same. My first experience back in Vegas was not one that I choose to reflect on other than what not to do and what to make better! With the help of a few close friends, support of many, excitement of Court, my mother and Grandmother attending the next show and finally my mental determination to CREATE a good experience things went MUCH better! Unfortunately I didn't place how I would of liked to, but nevertheless I am reflecting on good times and reasoning behind my participating in this sport. There are many outside factors we can not control, but being in OUR best shape, putting forth tremendous effort, experimenting with "dialing" in and sharing in this with many who understand our efforts is truly a wonderful feeling. I am currently in PLANET MUSCLE for those of you watching! Also will be flying out to sunny MIAMI mid October for photo shoot to appear in OXYGEN. The article is to be written by my friend and very talented Jim Rosenthal. I encourage all you women looking for fitness advise to look to this magazine for loads of information. Thanks to all who supported me this summer going into competition. I consider it a true blessing to have such wonderful people in my life. I would also like to acknowledge my wonderful, hard working clients who support and inspire me daily. You all enable me to live out my passion! I encourage each and every one of you to keep focused on your efforts in THIS moment to better yourself! B Fit 4 LIFE. Wishing you all love and happiness each day, T.